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Naturopathy is a holistic approach to health care based on a belief in the healing power of nature. Naturopaths work closely with you to improve your health by making lifestyle such as improving your diet and reducing stress. They also employ alternative therapies, including herbal remedies and hands–on techniques such as massage to stimulate your body’s ability to heal itself.
There are countless studies that demonstrate the efficacy of natural therapies. The Journal of Naturopathic Medicine, Alternative Medicine Review, and the American Journal of Clinical Nutrition are some of the many journals devoted to reporting scientific studies done on natural therapies, herbal medicines and vitamin, mineral therapy. All told, over 40 scientific journals worldwide are devoted to reporting current research in clinical nutrition. Moreover, the Textbook of Natural Medicine cites over 5000 references from the conventional biomedical literature that support naturopathic theory and practice. Bastyr University, an accredited naturopathic medical school, is a leading research center for natural medicine in America. In India, Central Council for Research in Yoga and Naturopathy (CCRYN), New Delhi and National Institute of Naturopathy (NIN) are two autonomous government agencies primarily working for research and development.
During your first visit, a naturopath will spend an hour or two interviewing about your diet, sleep patterns, and emotional state, as well as the symptoms of any health problems you may be having. He or she may use the same diagnostic tools as conventional physicians, including x–rays and blood and urine tests when appropriate. Some naturopaths may also prescribe drugs and perform minor surgery, but they primarily rely on “Natural means” to treat illness. Typically, they’ll suggest you to take certain herbs, vitamins, or other supplements to address a nutritional imbalance. Or they may ask you to fast or to remove certain food groups from your diet to determine if food allergies are causing your symptoms. Finally, they may recommend stress reduction techniques like biofeedback, meditation, massage or a set of natural treatments.
The main difference is in philosophical approach. Doctors of Naturopathic Medicine help people by restoring overall health rather than suppressing a few key symptoms. Naturopaths are more concerned with finding the underlying cause of a condition and applying treatments that work in alliance with the natural healing mechanism of the body rather than against it. Naturopathic treatments result less frequently in adverse side effects, or in chronic conditions that arise when the cause of a disease is left untreated. Naturopath takes more time with a patient and takes a more comprehensive approach to help the individual

Naturopathic medicine treats all forms of health concerns – from pediatric to geriatric, from acute to chronic illness and from the physical to the psychological. Naturopathic medicine is beneficial for the following types of patients:

Patients that are looking for disease prevention and health promotion strategies.

Patients that have a range of symptoms that they have been unable to address on their own or with the help of other medical professionals.

Patients that have been diagnosed with an illness, often serious or chronic and are looking for alternative treatments. Naturopathic medicine is very effective for improving quality of life for those with serious and life threatening illnesses.

Patients that are looking to combine conventional and naturopathic treatments with the aim of minimizing side effects of drugs, surgery or conventional treatments.

Normally Naturopathy treatments do not have any side effects. But sometimes, certain treatments taken without consulting a qualified doctor might cause some discomfort. However, Naturopathy treatments normally have many side benefits. While taking treatment for a particular medical condition, one realizes benefits in other conditions as well because Naturopathy treats whole body and mind.
Simply put, holistic medicine is about you. Instead of just treating symptoms or waiting for a disease to get worse, we aim to address the root causes of illness to improve your entire wellbeing and quality of life. Your holistic practitioner will take into account your entire, unique condition, including past/ongoing ailments, medical procedures, social environment, nutritional information, mental health, and more. We believe that the body’s natural healing properties are far more powerful than we realize, if channeled properly.
Holistic medicine consists of many different safe and effective treatment options that are often used simultaneously. Acupuncture, aromatherapy, cupping, herbal remedies, massage therapy, homeopathy, and moxabustion are a few examples. Holistic medicine also includes the incorporation of lifestyle changes, such as exercise recommendations, dietary supplements, meditation, yoga, counseling, and more.
Absolutely. Many holistic practitioners actually employ and suggest conventional forms of medicine, while many doctors encourage alternative medicine. There is no “right” way of using holistic medicine–you can integrate whatever works for you! That being said, many people find themselves turning to holistic medicine when conventional medicine fails, or they want to avoid invasive procedures or pills. Many people who suffer from chronic, ongoing pain find significant relief in holistic medicine. Holistic medicine can also be far less costly, safer, and more effective. By serving the whole you, we can address different conditions at once.

Pain and inflammation, such as that caused by arthritis, spinal problems, tendonitis, fibromyalgia, joint pain, nerve pain, sciatica, diabetic neuropathy, sprains or strains, and sports related injuries.

Tinnitus

Fatigue

Allergies and seasonal allergies

Respiratory conditions such as cough, asthma, bronchitis, cold/flu, sinusitis, and ear infections

Smoking cessation

Thyroid conditions

Adrenal fatigue

Stress

Insomnia

Chronic Illness

Mental health conditions, such as depression and anxiety

Gastrointestinal conditions, such as slow metabolism, poor digestion, weight gain, heartburn, gas, bloating, abdominal cramping, constipation, diarrhea, IBS, colitis, and Crohn’s disease.

Hypertension

Infertility and women’s health issues

Headaches and migraines

Even if you’re not suffering from a specific ailment, holistic medicine can be used to bolster overall immunity and reduce the chance of future diseases. You can easily integrate holistic practices and lifestyle changes into your everyday routine.